{"id":671,"date":"2017-05-20T00:20:50","date_gmt":"2017-05-19T22:20:50","guid":{"rendered":"http:\/\/fredrikalvelov.se\/?p=671"},"modified":"2017-05-20T00:21:04","modified_gmt":"2017-05-19T22:21:04","slug":"there-and-back-again","status":"publish","type":"post","link":"https:\/\/fredrikalvelov.se\/?p=671","title":{"rendered":"There and back again!"},"content":{"rendered":"<p>V\u00e5ren blev sommar. V\u00e4rmen br\u00f6t isen p\u00e5 v\u00e5ra sj\u00f6ar och jag br\u00f6t \u00e5ngesten i gymmet! 6 pass p\u00e5 3 veckor \u00e4r en bra b\u00f6rjan.<\/p>\n<p>Skogen med sin fr\u00e5nvaro av stress fick vara dagens motionspass. Knappt ens andf\u00e5dd av de branta backarna i Markasp\u00e5ret.<\/p>\n<p>Jag packar upp bagaget ur min mentala ryggs\u00e4ck. Jag \u00e4r h\u00e4r f\u00f6r att stanna.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e5ren blev sommar. V\u00e4rmen br\u00f6t isen p\u00e5 v\u00e5ra sj\u00f6ar och jag br\u00f6t \u00e5ngesten i gymmet! 6 pass p\u00e5 3 veckor \u00e4r en bra b\u00f6rjan. Skogen med sin fr\u00e5nvaro av stress fick vara dagens motionspass. Knappt ens andf\u00e5dd av de branta&#8230; <a href=\"https:\/\/fredrikalvelov.se\/?p=671\" class=\"readmore\">L\u00e4s mer<span class=\"screen-reader-text\">There and back again!<\/span><span class=\"fa fa-angle-double-right\" aria-hidden=\"true\"><\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,5],"tags":[],"class_list":["post-671","post","type-post","status-publish","format-standard","hentry","category-filosofiskt","category-personligt","content-layout-excerpt-thumb"],"_links":{"self":[{"href":"https:\/\/fredrikalvelov.se\/index.php?rest_route=\/wp\/v2\/posts\/671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fredrikalvelov.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fredrikalvelov.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fredrikalvelov.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fredrikalvelov.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=671"}],"version-history":[{"count":1,"href":"https:\/\/fredrikalvelov.se\/index.php?rest_route=\/wp\/v2\/posts\/671\/revisions"}],"predecessor-version":[{"id":672,"href":"https:\/\/fredrikalvelov.se\/index.php?rest_route=\/wp\/v2\/posts\/671\/revisions\/672"}],"wp:attachment":[{"href":"https:\/\/fredrikalvelov.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fredrikalvelov.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fredrikalvelov.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}